Tag: Health

ARC, Books, Professional Development

Book 403: What Millennials Want From Work – Jennifer J. Deal & Alec Levenson

Geoff W

Long story short, Millennials are just like everyone else so quit complaining about us! 😉

When I saw the title I knew I wanted to read it as I’ve been reading everything I can recently on management, the workplace and professional development topics that interest me. The publisher, McGraw-Hill Professional, kindly provided a pre-publication copy* and it will be available the first week of 2016.

Obviously, the ultimate lessons of the book are a bit more complicated than the opening of this post, but it really does boil down to something as simple as we’re all the same, just reacting to ever-changing technology, economy and society. It was reassuring to see this with well backed global research and written in an approachable and readable way.

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ARC, Books

Book 332: Male Sex Work and Society – Victor Minichiello and John Scott (eds.)

Geoff W

This book simultaneously highlights what is good and what is bad about the white tower of academia. It explores a specific topicin depth, while establishing absolutely nothing, other than the need for more research. I received a copy of this book from the publisher and received no compensation for my honest opinion.

I’m going to start with my frustrations with the book (or academia/academics in a broader context) first and then move to what they did well. What frustrated me most about the entire collection were the isolationist tendencies of the authors. In a move to over-compensate for any sort of collective or global identity (and not Western-wash everything) every single paper started out within the first few paragraphs by using the almost exact phrase of, “due to cultural circumstances, male sex workers (MSWs) circumstances in this country cannot be compared to those in any other country.” The reason this was so infuriating is that there were clearly overarching themes, sexual identity (or lack thereof), technology and public health, to name a few, that Manichiello and Scott picked out and even acknowledged. However, rather than encouraging the authors to use them to tie everything together within the papers across borders and identities, they were used to bridge each of the papers between the papers in editorial asides. Seriously, if they would’ve just taken this as a given, at least 50 pages could’ve been cut out of the book due to repetitiveness.

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Workout Wednesday

Workout Wednesday – September 2014

Geoff W

2014 09-18 Thompson Island Race FieldWhat can I say? I’ve been less than lethargic recently. Glacial. Snail-ish. Sloth-like. Are slow lorises actually slow? On the plus side I did “run” (speed walk) a 4k last week with my sister and that was a lot of fun and you can read about that here. Thankfully, I wasn’t in any of the official photos, but if you click that link above you’ll see a great sibling selfie of my sister and I.

Even though I haven’t been good about working out and staying active, I’ve started to push myself to reach my 10,000 steps daily again thanks to my Fitbit, which is good, but I’ve got to get back to the gym. I can’t let all my hard work of last year go to waste (or even waist!).

I have done a decent job of keeping my food healthy-ish. Since I started dating it’s been hard, he loves to eat out, but were working our way back to healthy options (yay team work) and I’ll definitely reduce the eating out with phonathon (really long hours) coming up in the beginning of October.

But, YAY! I’m finally caught up on posts for now.

Anyone have any advice on getting back out there or exercising?

30x30, Personal Project

30 x 30: #5 – Run the Thompson Island 4k Trail Run

Geoff W

2014 09-18 Thompson Island Sibling SelfieMy 30×30 list is now 50% complete. BOOM! I’m definitely behind schedule, but I’ve got this.

I replaced the original #5 and #6 after I injured my ankle in late June and couldn’t run or work out for almost two months. So instead of running a 10k and a half marathon, hello first two items on my future 40×40 list, I added Run the Thompson Island 4k Trail Run and Bike 10 miles on the harbor walk.

My sister and I, sibling selfie above, agreed ages ago to do this trail run as it’s what first brought me to work for Thompson Island Outward Bound Education Center (TIOBEC) I joined TIOBEC as a temp to help process data and they eventually found room in their budget to higher me full-time. While employed there I worked three trail runs and loved how much fun everyone had, but never got the chance to run one. Last year I had a conflict with my current job, but this year we were going to do it!

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Workout Wednesday

Workout Wednesday – August 2014

Geoff W

2014 08-06 Running and BikingI’m posting this a little later than usual as I wanted to make sure I survived my first bike ride to work! As I mentioned on my other blog, Now Entering Adulthood, I’ve been plagued with injuries and laziness over the past three-to-four months. I’d love to blame it all on the injuries, but I just can’t.

After finally seeing a doctor and getting the okay (with some minor restrictions), I had my first 5k since April at the end of July. It was the Jerry Garcia Memorial 5k, so you know it would be fun and it was, but it showed me two things. The first is that the recovery from my ankle injury is going to take quite a bit of time and the second is that my running has really suffered over the past few months. (The left picture up there makes me look like I’m moving a lot faster than I am, really I was covering my face so Caroline wouldn’t take a picture of me!)

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