CrossFit – geoffwhaley.com

Workout Wednesday – August 2014

August 6, 2014

I’m posting this a little later than usual as I wanted to make sure I survived my first bike ride […]

June 18, 2014

This is just a quick post, mostly because I’m sure everyone is tired of hearing about NYC. Don’t worry, there’s

May 14, 2014

Better late than never, but here’s my monthly recap. I’ll blame it on my social calendar and my exhaustion of

March 12, 2014

Not much has changed this month. I’ve unfortunately not been to CrossFit but am looking forward to getting back into

February 12, 2014

I’m finally ready for winter to be over. I’ll be incredibly sad to see the snow go and that there

January 8, 2014

It’s hard to believe that it has been almost three months since my last Workout Wednesday post. It’s not REALLY

October 9, 2013

If you notice this posting, I’m back posting this. Work has been SO busy that I’m two posts behind and

September 11, 2013

When this publishes I will have worked out and/or walked for 47 days in a row! No clue why other

August 9, 2013

So obviously, this is not a Wednesday post, but oh well it’s my blog and I’ll do what I want!