30 x 30: #4 – Go Trampolining
One down, twenty-nine to go! I added this to my 30 x 30 list because my friends have gone multiple […]
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Health
The Willpower Instinct Project – Week 3
Things are FINALLY starting to pick up in the project and the book. I’m starting to see how my decisions
The Willpower Instinct Project – Week 3 Read Post »
30 Before 30 (30 x 30)
On December 21, 2014, I turn 30 years old. As funny as it is, I’m not really nervous or scared
30 Before 30 (30 x 30) Read Post »
The Willpower Instinct Project – Week 2
What a surprise, only two weeks in and I’m already starting to lose the willpower to follow through with this
The Willpower Instinct Project – Week 2 Read Post »
Workout Wednesday – March 2014
Not much has changed this month. I’ve unfortunately not been to CrossFit but am looking forward to getting back into
Workout Wednesday – March 2014 Read Post »
The Willpower Instinct Project – Week 1
So this first week was super simple. On top of other things that were going on this week I wasn’t
The Willpower Instinct Project – Week 1 Read Post »
Book 264: Overcoming Passive-Aggression – Tim Murphy and Loriann Hoff Oberlin
Talk about a rough read. The entire time I was reading this, I kept thinking back to that phrase from
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Book 263: What I Talk About When I Talk About Running – Haruki Murakami
It’s funny how quickly things change. Back in May and June of last year I spent a good amount of
Book 263: What I Talk About When I Talk About Running – Haruki Murakami Read Post »
The Willpower Instinct Project – Introduction
As I’ve said numerous times I decided late last year that I planned on spending 2014 focusing on my mental
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