Workout Wednesday

Workout Wednesday – September 2014

2014 09-18 Thompson Island Race FieldWhat can I say? I’ve been less than lethargic recently. Glacial. Snail-ish. Sloth-like. Are slow lorises actually slow? On the plus side I did “run” (speed walk) a 4k last week with my sister and that was a lot of fun and you can read about that here. Thankfully, I wasn’t in any of the official photos, but if you click that link above you’ll see a great sibling selfie of my sister and I.

Even though I haven’t been good about working out and staying active, I’ve started to push myself to reach my 10,000 steps daily again thanks to my Fitbit, which is good, but I’ve got to get back to the gym. I can’t let all my hard work of last year go to waste (or even waist!).

I have done a decent job of keeping my food healthy-ish. Since I started dating it’s been hard, he loves to eat out, but were working our way back to healthy options (yay team work) and I’ll definitely reduce the eating out with phonathon (really long hours) coming up in the beginning of October.

But, YAY! I’m finally caught up on posts for now.

Anyone have any advice on getting back out there or exercising?

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2 thoughts on “Workout Wednesday – September 2014”

  1. I’ve been thinking about picking up a Fitbit actually. I’ve started to get a little more active and it’s fun keeping track of things. Also interested in the sleep monitoring. Congrats on the small steps at least!

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    1. The app and interface are really what you pay for with the FitBit and it’s great. If I can get motivated back into running I might go for a higher tech Garmin but for now I like my FitBit.

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