Self-help – Page 6 – geoffwhaley.com

Now Entering Adulthood

April 5, 2014

So rather than bringing you a book post—I’m thoroughly enjoying Who Murdered Chaucer?, but it is a bit dry and you […]

March 30, 2014

Oh, shocker, I’m back to struggling again. I definitely think that the project I selected was too broad. It’s not

March 23, 2014

Things are FINALLY starting to pick up in the project and the book. I’m starting to see how my decisions

March 16, 2014

What a surprise, only two weeks in and I’m already starting to lose the willpower to follow through with this

March 9, 2014

So this first week was super simple. On top of other things that were going on this week I wasn’t

March 5, 2014

Talk about a rough read. The entire time I was reading this, I kept thinking back to that phrase from

March 2, 2014

As I’ve said numerous times I decided late last year that I planned on spending 2014 focusing on my mental

February 14, 2014

I’m going to start with an apology as I know part of this post won’t make sense and most of

January 24, 2014

Charles Duhigg refers to this work as “a framework for understanding how habits work and a guide to experimenting with