Tag: Exercise

30x30, Personal Project

30 x 30: #4 – Go Trampolining

Geoff W

2014 03-29 Trampolining Ticket SkyZone2014 03-29 Trampolining At SkyZoneOne down, twenty-nine to go! I added this to my 30 x 30 list because my friends have gone multiple times and I’ve never been able to coordinate it so I could go 🙁 I honestly assumed this wouldn’t happen for a while, but my roommates, Matt and Mike, randomly decided to get a group together and I was shockingly available so we went! Our friends Alex, Patrick and Tom went with us and it was so much fun and, honestly, hilarious. 🙂

Think about, it how seriously can you take your friends when you’re surrounded by teenagers and you’re jumping on giant trampolines playing dodgeball or flying into a foam pit? You can’t! And that’s what was so great about it. At one point I thought Matt and Mike were doing some weird Street Fighter thing and then I realized Matt was trying to show Mike how to do a belly flop. I still like the idea of trampoline Street Fighter, but I’m not going to lie at one point we were jumping up and down doing poses and ridiculous contortions with our bodies like ballerinas and supermodels and it just made it that much funnier. We did everything except for the basketball dunk shots and you can see one of the venues (not the one we went to) that shows the foam pit, dodge ball and general court.

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Workout Wednesday

Workout Wednesday – March 2014

Geoff W

2014 02-19 Can't Make it to the GymNot much has changed this month. I’ve unfortunately not been to CrossFit but am looking forward to getting back into it, just need this weather to cooperate so I can get my butt out of bed in the mornings! No seriously look at the alarms I’ve had to set recently, and that’s not even all of them OR a gym day! That’s to get up and go to work. Thankfully the days have already started to get longer and hopefully that’ll make it easier to sort out my life.

2014 02-24 My New Favorite DressingIn addition to my struggling to get out of bed in the mornings, my eating healthier has been sort of hit or miss which is a bummer. However, the week before last I found this AWESOME dressing and it made my salads once again wonderful. I’ve also determined that it’s okay not to eat a salad every day of every week. They were starting to get so dull and repetitive that it’s perfectly okay to take a week off periodically and have sandwiches or wraps! Just not every week.

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Workout Wednesday

Workout Wednesday – February 2014

Geoff W

I’m finally ready for winter to be over. I’ll be incredibly sad to see the snow go and that there won’t be the beauty of the silent snow falling or even the cold (I do love it). The problem is I’ve definitely hit a low point. The short days and even the coldness in the morning are seriously starting to affect my ability to get out of bed, not to mention get out of bed and drag myself the half mile to CrossFit and back before 7AM! I mean the past two weeks I dropped down to one day a week, but somehow kept up at least two days a week running at the gym.

I’ve tried counteracting it by getting new SERIOUSLY BRIGHT work out gear (I needed it anyway), but that’s only given me temporary reprieves and I’m just ready to be outside again. What I really need to do is get a new pair of shoes as mine are almost stripped, it might be time to invest in a full price pair. I’m not sure how I feel about the new FitBit band, I love the brightness, but I definitely feel like it’s getting dirty very quickly.

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Updates

November 2013 Recap

Geoff W

And just like that November is gone. I’m still trying to figure out where September and October went, let alone November! I will say having a major event at work this month really helped to keep me distracted, but then all of a sudden I had so much free time I honestly got lost not knowing what to do with myself. As Heather pointed out I disappeared for a while. I skipped Culture Corner, Workout Wednesday and The Classics Club Monthly Meme and even let five reviews/responses back up. I clearly needed a break and it was great, but I’m slowly catching up, so sorry for the plethora of posts this past week!

Part of my relaxation and not knowing what to do with myself resulted in my learning how to crochet! I can only do one stitch but I’ve made a midget scarf, a real scarf (it’s a little short still, but I made it really wide…whoops) and have started a third scarf for a friend.

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Workout Wednesday

Workout Wednesday – October 2013

Geoff W

**If you notice this posting, I’m back posting this. Work has been SO busy that I’m two posts behind and there’s no telling how many more I’ll fall behind. I was able to grab a few moments tonight to quick post these two posts.**

This month was split between really good and really bad when it came to working out and keeping it healthy. My workout streak passed 70 days and then I got sick and have missed almost two full weeks. On top of that I started to eat salads without fruit (see above right) which was a big step for me and they were pretty good, but then in contrast to that I ended up eating really poorly while sick and while work has gotten ridiculously busy (I’m in the middle of three 50+ hour weeks) I’ve been eating out more than I should, but I’m getting back on the ball this coming week, fingers crossed.

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