Talk about a rough read. The entire time I was reading this, I kept thinking back to that phrase from the 2001 movie A Knight’s Tale: “You have been weighed, you have been measured, and you have been found wanting.” Please don’t get me wrong, it wasn’t solely from this book or the last few that I’ve read that this thought process stems from, trust me. It’s something I’ve been struggling with for the past year and a half and as much as I’ve improved, I knew I was still struggling with myriad issues.
I mentioned when I wrote about Crucial Conversations that I’d had one recently and that the feedback I got hurt like hell but was something that I needed to hear. And honestly I can’t thank that person enough for having the candor to tell me what they did and spurring me to take a long look at myself. Again, don’t get me completely wrong I’ve not been hiding that I’m a horrible person, but I’ve definitely struggled for some time and after reading this I’m wondering how long I’ve been struggling and not knowing or, more than likely, not admitting it.
Continue reading “Book 264: Overcoming Passive-Aggression – Tim Murphy and Loriann Hoff Oberlin”
It’s funny how quickly things change. Back in 
I’m going to start with an apology as I know part of this post won’t make sense and most of this post isn’t really a reflection of the book. Just keep in mind that it doesn’t have to make sense to you and it’s my blog so how I process the book is what you get. 🙂 A large portion of this blog is for self-reflection and for internal processing. Unfortunately things will stay pretty vague as the purpose of this isn’t to air dirty laundry in public, but to help me process things. So stick with me.
Charles Duhigg refers to this work as “a framework for understanding how habits work and a guide to experimenting with how they might change” (loc. 4405) and, not surprising, that’s exactly what it is. The Power of Habit provides an overview of how people, businesses and social movements have harnessed the processes behind building habits. And there is no doubt that Duhigg is a good writer. I found myself tearing up on multiple occasions, more for the story itself rather than his writing, but his ability to select the examples and write about them in such a way to evoke emotions is undeniable.
As with most pop-psychology books, I’m a little torn: do the benefits of the book outweigh the drawbacks of the book? And, as with any book, I found both good and bad parts. I can say regardless, I am glad I finally read this book. It’s been on my to-be-read list for ages, but the push from my friend Dominic spurred me to move it up my list.