I honestly had zero expectations going into this book. During the pandemic my employer provided us free access to the 10% Happier app which I took advantage of and have used sporadically (really need to get better at that). I enjoyed both Harris and Joseph Goldstein’s insights on mediation in the various getting started sessions and was curios if there was more out there.
I vaguely knew Harris had written a book, but it was never an OMG I have to read this type book, but when it randomly came across my screen one day I requested it from the library and saved it for a vacation read.
You’re welcome in advance for my not just writing “What a load of horse-shit.” However, as you read keep in mind that’s pretty much what I’m thinking. I’ll try to write something a bit more PC, but I’m not sure how successful I will be.
Since I decided to read so few challenge books this year, I’m able to pick up books on a whim and this is one of them! I encountered Faitheist through Heather’s great review at Between the Covers and knew I had to read it. So go read her succinct review first and then return to read my ramblings.