After hours and hours of discussions about a personal relationship with someone who experiences bipolar disorder/manic depression and recommending I read this book on multiple occasions, my therapist finally made me take this book with me after an appointment one week and I’m glad she did. I won’t go into that relationship here, as it wouldn’t be appropriate, one day I might write about it on my other blog at some point, but I doubt it, so on to the book.
I was pleasantly surprised as I read this book with how easily accessible it was. I was concerned it was going to be too scientific and not personal enough for me, but I feel it struck an excellent balance between the two. In the last few chapters she goes in-depth into how and why she decided to write the book and one of the big decisions had to do with her personal experience and how it influenced her entire career and research focus and opportunities.
I love it when authors start to stretch their writing muscles and it works out well for them. I’ve read quite a four books by Witt at this point, all within this series, and each one feels better written and more fleshed out which is GREAT! And as with 
This wasn’t one of the original self-help books I set out to read this year, but one that I randomly found on the library shelf while looking for another book and I’m glad I snagged it. In case you missed it, 
Welcome to my first ever participatory post in a blog tour 😀 I wasn’t really sure what that entailed, but once I found out it wasn’t far outside of my normal posts (with the addition of a few links at the bottom), I figured why not!
The second novel in Andrew Grey’s Senses series withÂ