I honestly had zero expectations going into this book. During the pandemic my employer provided us free access to the 10% Happier app which I took advantage of and have used sporadically (really need to get better at that). I enjoyed both Harris and Joseph Goldstein’s insights on mediation in the various getting started sessions and was curios if there was more out there.
I vaguely knew Harris had written a book, but it was never an OMG I have to read this type book, but when it randomly came across my screen one day I requested it from the library and saved it for a vacation read.
Well if I wasn’t already so jaded from having lived through the last nine months of the COVID-19 pandemic, I’d be terrified mosquitos were coming to exterminate all of us!
What. A. Doozie. Seriously, why do I decide to read the densest books EVER at the holidays and the beginning of the year? Really, I should’ve read this last year when I requested it from the publisher after seeing an advertisement for it on the train, but I kept pushing it off until now.*Â I requested this because having read 
Toward the middle of last year I started accepting fewer and fewer unsolicited review requests, but periodically a few come up from publicists or publishers I’ve worked with previously and this was one of them.
I received an unsolicited copy of this from the publisher and aside from the title making me giggle continuously (seriously it took about 200 pages before I stopped giggling), I figured everyone needs to be more “kind, compassionate, and accepting of [ourselves] so I thought I’d give it a go.* Unfortunately, it wasn’t for me.