Tag: 5k

Workout Wednesday

Workout Wednesday – February 2014

Geoff W

I’m finally ready for winter to be over. I’ll be incredibly sad to see the snow go and that there won’t be the beauty of the silent snow falling or even the cold (I do love it). The problem is I’ve definitely hit a low point. The short days and even the coldness in the morning are seriously starting to affect my ability to get out of bed, not to mention get out of bed and drag myself the half mile to CrossFit and back before 7AM! I mean the past two weeks I dropped down to one day a week, but somehow kept up at least two days a week running at the gym.

I’ve tried counteracting it by getting new SERIOUSLY BRIGHT work out gear (I needed it anyway), but that’s only given me temporary reprieves and I’m just ready to be outside again. What I really need to do is get a new pair of shoes as mine are almost stripped, it might be time to invest in a full price pair. I’m not sure how I feel about the new FitBit band, I love the brightness, but I definitely feel like it’s getting dirty very quickly.

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Random, Updates, Workout Wednesday

10 Months later…

Geoff W

After 10 months of CrossFit and two months of the Couch-to-5k I did a 5k today. That’s a pretty awesome way to spend my first day of my 30th year. (It took us WAY too long to figure that out, I turned 29 yesterday). Here are some awesome pictures:

Over 3000 people showed up from the original 7000 (it was delayed a week).
Post race free Harpoon and our medal/bottle opener.
MY FIRST 5k IS DONE!

It was a lot of fun and I finished in 36:49! My original goal was less than 36 minutes but I changed it to less than 40 minutes as I neared the end of the 5k! I ran almost the entire way minus about 20 seconds at the water station and 20 seconds up the very last hill. So I did what I wanted to do and can’t wait until the Rás na hÉireann USA 5k inMarch! 😀

I hope you all have a good holiday season! I’m hoping to get one last review in of War and Peace before the New Year, but no promises.

Updates

November 2013 Recap

Geoff W

And just like that November is gone. I’m still trying to figure out where September and October went, let alone November! I will say having a major event at work this month really helped to keep me distracted, but then all of a sudden I had so much free time I honestly got lost not knowing what to do with myself. As Heather pointed out I disappeared for a while. I skipped Culture Corner, Workout Wednesday and The Classics Club Monthly Meme and even let five reviews/responses back up. I clearly needed a break and it was great, but I’m slowly catching up, so sorry for the plethora of posts this past week!

Part of my relaxation and not knowing what to do with myself resulted in my learning how to crochet! I can only do one stitch but I’ve made a midget scarf, a real scarf (it’s a little short still, but I made it really wide…whoops) and have started a third scarf for a friend.

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