Author: Geoff W

Reading my way through life.
Book Group, Books

Book 266: Misery – Stephen King

Geoff W

Stephen King is a sick-sick man, but clearly incredibly talented to write these books. After reading Cujo, I wasn’t sure I’d read another, but my books into movies book group once again selected one. As I’m writing this I haven’t seen the film yet, but I’m sure I’ll be terrified. I’m not sure if I’ll read more of King, other than 11/22/63, but if they’re all like this I’d definitely consider it, even if I do get nightmares!

I’m a little torn on this novel, as with most novels that are just outside the realm of (my) possibility I’m not sure how much to enjoy it. If it’s something I could see happening, even if it’s a super stretch, then I get a little freaked out by it, and this is definitely one of those instances. And let’s face it with the number of weirdos out there this book is totally feasible! I mean it could happen today, even with all of the technology in modern society I could easily see this happening.

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Personal Project, Willpower

The Willpower Instinct Project – Week 3

Geoff W

McGonigal, Kelly - The Willpower InstinctThings are FINALLY starting to pick up in the project and the book. I’m starting to see how my decisions (or unknown decisions) happen and when I miss them!

This week McGonigal asked readers to do two things and to think about a third. The first was to eat healthy snacks instead of junk food and to pick one thing to do different from our usual routine and do it. All while thinking about our “want power”; what it is that we ultimately want out of what we’re doing and to think about that when we struggle to accomplish our goal.

Well, not-shockingly, I failed miserably on the healthy snacks. It’s not an excuse, but phonathon started this past week and I started three 50-hour weeks and needless to say didn’t stick to my plan. I did eat mostly healthy food for lunch and dinner, but snacks I definitely did not do. I distinctly remember thinking a couple of times, oh I should get nuts or something from the vending machine and instead got chips. Fail, but I’ll keep working on it.

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30x30, Personal Project

30 Before 30 (30 x 30)

Geoff W

Keep Calm 30On December 21, 2014, I turn 30 years old. As funny as it is, I’m not really nervous or scared of the big three-oh, honestly, I’m just ready for it. I did, however, enjoy the image to the right so included it. I’m sure my parents (and aunts, uncles and grandparents) are more nervous than I am, but hey that’s what they’re for! (I’ll link to the list here so you don’t have to read the ENTIRE post if you don’t want to.)

A few months ago I started seeing 30 before 30 lists everywhere. I didn’t put much thought into them until friends started turning 30 recently and then I wondered what would be on mine. So I decided with the last nine months of my 20s there were a few things that I want to do and this list developed. A couple of friends made suggestions and a lot on the list will require friends to complete. I’ve divided my 30 to-dos into five categories: physical, relaxing, reading and writing, cultural and miscellaneous.

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Culture Corner

Culture Corner – March 2014

Geoff W

If I thought last month was Cultural, this month was an explosion. Seriously I started the day after I posted the February Culture Corner and haven’t stopped. From Oscar movies and video games to live theater and seeing podcasts live, you name it and it feels like I did it! At the very least look at the pictures and if you see something cool read that paragraph, sorry the post is so long! I’m still exhausted from the month.

2014 02-08 The OscarsI’m not sure why I didn’t include my visit to the movies to see August: Osage County in last months’ blog post, perhaps because I was momentarily obsessed with Frozen? Either way it worked out as I saw The Dallas Buyers Club the weekend after that posted. And what do they all have in common? The Oscars! I so rarely see Oscar nominated films, but these three I knew I wanted to see and I’m so glad I did. Both August: Osage County and The Dallas Buyers Club left me emotionally drained, but they are definitely worth seeing. I still can’t get over how much weight Jared Leto and Matthew McConaughey lost for the films! And what was the most interesting part of the film is that it shows a part of the AIDS epidemic that isn’t often highlighted.

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Personal Project, Willpower

The Willpower Instinct Project – Week 2

Geoff W

McGonigal, Kelly - The Willpower InstinctWhat a surprise, only two weeks in and I’m already starting to lose the willpower to follow through with this project (and no the irony is not lost on me). I’m not sure if I’m struggling already because the first two weeks require passive activities or if dragging out the process of reading one book chapter-by-chapter over ten weeks is starting to get to me. Perhaps this is just the time of the year it is, but regardless, I hope it picks up after this week!

In Chapter Two: Your Body Was Born to Resist Cheesecake McGonigal asks her readers to do two things: 1) spend five minutes doing breathing exercises, reducing your breaths down to approximately three-to-four a minute (10 seconds breathing in; 10 seconds breathing out); and 2) spend five minutes practicing relaxation, so allowing your body to completely relax and not move, I guess this is different from the meditation in Week 2. On top of these two activities she recommends getting five minutes of outdoor time every day (easy peasy) and getting a good night’s sleep.

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