Book 277: The Willpower Instinct – Kelly McGonigal
This wasn’t one of the original self-help books I set out to read this year, but one that I randomly […]
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Personal Project
The Willpower Instinct Project – Week 8, 9 & Wrap-Up
As I said two weekends ago I was struggling to finish up the project. I did finish reading the book
The Willpower Instinct Project – Week 8, 9 & Wrap-Up Read Post »
The Willpower Instinct Project – Week 7
Not sure this brings much to my project, but I needed to keep with the schedule and hold myself accountable.
The Willpower Instinct Project – Week 7 Read Post »
The Willpower Instinct Project – Week 6
After last week, I definitely noticed progress on the ridiculous snacking and overeating. That doesn’t mean I was 100% done
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30 x 30: #1 – Run A Sub 36:00 5k
Two down, twenty-eight to go! I didn’t think I would be crossing the physical ones off quite this rapidly, but no
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The Willpower Instinct Project – Week 5
This week it was back to observation and not doing. It’s funny every time I read one of these observation
The Willpower Instinct Project – Week 5 Read Post »
Now Entering Adulthood
So rather than bringing you a book post—I’m thoroughly enjoying Who Murdered Chaucer?, but it is a bit dry and you
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The Willpower Instinct Project – Week 4
Oh, shocker, I’m back to struggling again. I definitely think that the project I selected was too broad. It’s not
The Willpower Instinct Project – Week 4 Read Post »
30 x 30: #4 – Go Trampolining
One down, twenty-nine to go! I added this to my 30 x 30 list because my friends have gone multiple
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