The Willpower Instinct Project – Week 1
So this first week was super simple. On top of other things that were going on this week I wasn’t […]
The Willpower Instinct Project – Week 1 Read Post »
Pop Psychology
Book 264: Overcoming Passive-Aggression – Tim Murphy and Loriann Hoff Oberlin
Talk about a rough read. The entire time I was reading this, I kept thinking back to that phrase from
Book 264: Overcoming Passive-Aggression – Tim Murphy and Loriann Hoff Oberlin Read Post »
The Willpower Instinct Project – Introduction
As I’ve said numerous times I decided late last year that I planned on spending 2014 focusing on my mental
The Willpower Instinct Project – Introduction Read Post »
Book 253: The Power of Habit – Charles Duhigg
Charles Duhigg refers to this work as “a framework for understanding how habits work and a guide to experimenting with
Book 253: The Power of Habit – Charles Duhigg Read Post »
Book 216: The Velvet Rage – Alan Downs
As with most pop-psychology books, I’m a little torn: do the benefits of the book outweigh the drawbacks of the
Book 216: The Velvet Rage – Alan Downs Read Post »