The Willpower Instinct Project – Week 2
What a surprise, only two weeks in and I’m already starting to lose the willpower to follow through with this […]
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Fitness
Workout Wednesday – March 2014
Not much has changed this month. I’ve unfortunately not been to CrossFit but am looking forward to getting back into
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The Willpower Instinct Project – Week 1
So this first week was super simple. On top of other things that were going on this week I wasn’t
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Book 263: What I Talk About When I Talk About Running – Haruki Murakami
It’s funny how quickly things change. Back in May and June of last year I spent a good amount of
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The Willpower Instinct Project – Introduction
As I’ve said numerous times I decided late last year that I planned on spending 2014 focusing on my mental
The Willpower Instinct Project – Introduction Read Post »
Workout Wednesday – February 2014
I’m finally ready for winter to be over. I’ll be incredibly sad to see the snow go and that there
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10 Months later…
After 10 months of CrossFit and two months of the Couch-to-5k I did a 5k today. That’s a pretty awesome
Workout Wednesday – October 2013
If you notice this posting, I’m back posting this. Work has been SO busy that I’m two posts behind and
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Workout Wednesday – September 2013
When this publishes I will have worked out and/or walked for 47 days in a row! No clue why other
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